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Meet the BodFit510

COACHES

It isn’t just about helping you start a health & fitness routine -it’s about helping you start a new chapter in your life.

We believe that fitness should be about enhancing quality of life, not just extending it. We focus on functional fitness which allows you to enjoy activities you love, supports your independence, and builds a strong foundation for years to come. It's about celebrating where you are right now and taking positive steps towards where you want to be.

Leslie Bodner founded BodFit510 in 2021 to meet the growing need for high-quality virtual fitness.

She works with all ages and physical abilities, and has never met an exercise she can't modify, or make more challenging. She has mastered the art of delivering those options during her livestream classes.

Leslie has taught many class formats over the years, and currently gravitates toward strength, mat Pilates, cardio. She holds a national group exercise certification, and is a certified Personal Trainer and Nutrition Coach.

Leslie has trained for and completed numerous endurance events, including half and full marathons, a Spartan race, and Sharkfest - a swim from Alcatraz to San Francisco.

Fun Facts:

Home Base: Chapel Hill, NC

Secret Talent: She is an artist (painter and potter). And she loves power tools and building things!

Favorite Beverage: Coffee w/ protein powder, water, and wine (in that order - haha!)

Favorite Dog: Hmmm... Probably Moose, but don't tell Jake!

Leslie Bodner, Head Coach

Lisa Togioka-Fong has been in the fitness industry for over 25 years. After college, she worked as a personal trainer and taught group fitness classes, and managed group fitness programming in Sacramento and Northern California for 10 years.

Lisa’s passion is fitness, and she couldn’t imagine not having it in her life. She enjoys working with people of all ages and fitness levels. She can offer options to dial up the intensity as well as dial down the intensity of any movement and workout, so everyone feels successful. She loves to smile but don’t let the smile fool you! She believes in challenging you to your full potential and pushing you to your limits to help achieve your goals. With the Pandemic, Lisa began teaching livestream fitness classes. Catch her Yoga and ProActive Aging classes live, or do them as On Demand workouts!

Lisa is certified in many class formats, and is a 500RYT (500 hour Registered Yoga Teacher) and a certified Sound Healer. She has a BS in Human Development and Exercise Science from UC Davis.

Fun Facts:

Home Base: Sacramento, CA

Favorite color: Bling (Is that a color? Well, anything that sparkles and shines)

Favorite animal: Dogs because they give unconditional love

Bonus: Lisa grew up on a farm and learned to drive a tractor before she was old enough to drive a car!

Lisa Togioka-Fong

Nieka Mamzcak has been teaching group fitness classes for 15 years. She grew up playing sports since the age of 5, and is passionate about health and wellness throughout stages of life. She also loves music and humor and is sure to make fitness fun, memorable, and engaging. Nieka teaches early classes, which you can also do as On Demand workouts.

Nieka has taught a wide variety of class formats, and particularly enjoys strength, core, and cardio focused classes. This variety allows for her to work with multiple ages and fitness levels, in a customized and impactful way. Nieka is also an avid runner, having run 35 Half Marathons and 5 Ragnar Relays. She has also been a running coach, and loves to encourage running to be possible for many, especially non-runners.

Fun Facts:

Home Base: Alameda, CA

Favorite Color: green

Favorite Food: pizza

Favorite non-fitness activity: snuggling with my two chihuahuas

Nieka Mamzcak

Kelly Rackham joined BodFit510 in 2023, and has been a fitness professional since 2012. Kelly has taught choreographed as well as self-designed workouts. She is certified many class formats, and currently teaches a fabulous core class and ProActive Aging for BodFit510. She truly enjoys connecting with members during livestream fitness classes.

Kelly loves to travel with her husband. She has visited
43 different countries (not including layovers)! She takes a “planking” photo in every country. She is an animal lover with a menagerie of dogs, cats and chickens. She plays volleyball and has run two marathons and countless half marathons.

Fun Facts:

Home Base: Union City, CA

Favorite color: Violet Blue

Favorite beverage: Water

Favorite indulgence: See’s dark chocolate raspberry cremes (nutritional challenge = sweets!)