11 Easy Ways to get 25+ grams of protein, Easy Recipes Inside
1:1 Personal Training is $85/hour. This rate decreases for clients participating in Partner Training or Small Group Training.
Nutrition Coaching is $250/month, and requires a minimum 4-month investment, as sustainable change needs time.
These customized coaching services are designed to meet you where you are and seriously propel you along your wellness journey. Training and Nutrition clients are given complimentary access to the BodFit510 Fitness platform. Leslie will assign homework (specific classes) between sessions to accelerate your progress.
Full Access Membership ($69/mo) is just what it sounds like! Everything, everywhere, all the time!
ProActive Aging membership ($39/mo) accommodates those focused solely on low-impact exercise (and Stretching) classes.
Joining with a membership is always going to be the best value, but you are ALWAYS welcome to drop in for a single class, or purchase a 10-class pack.
Please scroll down for detailed pricing info and links.
All memberships are month-to-month and can be cancelled at any time.

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