11 Easy Ways to get 25+ grams of protein, Easy Recipes Inside
It’s never too late, or too soon, to get active and strong.
Elevate yourself with classes, training, and nutrition coaching designed for women over 40.
All Levels Welcome - join our fitness family!
Level Up Or down with coaching that meets you where you are
no more schlepping to the gym & jockeying for space!
BodFit Class of the Month
Total Body Conditioning
with Coach Leslie
At BodFit510 we believe age is just a number, not a limit.
No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years.
Ready to create a fitness plan that works for you?
Here’s what clients are saying…
"I love that BodFit510 records every class. When I'm unable to join live, I take the class later On Demand. The On Demand library has been a game changer for my consistency. Honestly, sometimes I forget that it is recorded because it feels like the coaches are speaking directly to me!"
- Laurie
"I've trained with Leslie at BodFit510 for several years, and appreciate that she makes me perform exercises I would avoid otherwise. She communicates clearly and helps me understand why I am doing an exercise and how to get the most out of it. She can work around injuries and issues with ease."
- Pari
"I am working with Leslie to lose weight and to learn how to better fuel my body. Over the course of several months, I’ve lost over 20 pounds, and learned to make better choices to fuel my body, including when I travel. I’m still a work in progress, and appreciate Leslie’s coaching, strategies, recipes, and support!"
- Cathy
FITNESS CLASSES
20+ classes/week with your Coaching Dream Team!
PERSONAL TRAINING
Accelerate gains in strength and stability!
NUTRITION COACHING
Lose the weight - WITHOUT hating life in the process!
Get the support you need to
build strength in your 40s, 50s, and beyond
Hi, I’m Leslie Bodner,
and I’m the Founder and Head Coach at BodFit510.
I started teaching fitness when my children were young. I wanted to model a healthy life for them and encourage them to be active, confident, and strong.
My kids are now young adults, and I'm not, haha. In my years of teaching, I've witnessed the effects of activity and inactivity on the aging process, and I want to help you get stronger and healthier.
I founded BodFit in 2021 to meet the needs of people who want and need fitness and nutrition help, but just don't dig the gym environment. You don't need a lot of equipment.
It's convenient. It's supportive. It's at your fingertips.
HEALTH & FITNESS ARE ALWAYS IMPORTANT, AND ARGUABLY MOST IMPORTANT DURING THE SECOND HALF OF YOUR LIFE!
No matter what your age or fitness level, it’s smart to build gradually. Whether you are busting out burpees or learning how to squat safely, we've got you covered.
FREE GUIDE: 9 Ways to "Wake Up" Your Metabolism!
Discover your body's unique metabolic makeup and learn the exact steps to speed it up at any age.
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