Frequently Asked Questions

BodfFit510 offers a more personal experience, and accountability! During Live-Stream Classes, we watch you and your form to ensure you are moving safely and effectively. Yes, we really do see you! We provide feedback and encouragement in a way that motivates and entertains. And, let's be honest, how often have you taken breaks in the middle of a class, because, you know nobody is watching? Speaking of accountable, if you haven't been to class for a while, we'll be checking in on you!

Please let us know - ideally, before class begins! This instructor team is highly experienced, and can give you recommendations on how to modify a move to keep you safe and active. 

The essential Basics include:

• Yoga Mat
• Dumbbells (If you are newer to fitness, start smart by starting light! We'll help you know when it's time to get bigger weights.)

Extras (highly recommended, but not essential)

• 9" Inflated Ball
• Looped Resistance Band
• Long Resistance Band with Handles

Yoga Mat: Yoga Mat on Amazon

Dumbbells:  Dumbbells on Amazon

9" Ball:  Pilates Ball on Amazon

Looped Bands: Looped Bands on Amazon

Long Resistance Band with Handles:  Spri Bands on Amazon