Frequently Asked Questions

BodfFit510 offers a more personal experience, and accountability! As we teach, we watch you and your form to ensure you are moving safely and effectively. Yes, we really do see you! We provide feedback and encouragement in a way that motivates and entertains. And, let's be honest, how often have you taken breaks in the middle of a class, because, you know nobody is watching? Speaking of accountable, if you haven't been to class for a while, we'll be checking in on you!

Please let us know - ideally, before class begins! This instructor team is highly experienced, and can give you recommendations on how to modify a move to keep you safe and active. 

The essential Basics include:

• Yoga Mat
• Dumbbells (If you are newer to fitness, start smart by starting light! We'll help you know when it's time to get bigger weights.)

Extras (highly recommended, but not essential)

• 9" Inflated Ball
• Looped Resistance Band
• Long Resistance Band with Handles

Yoga Mat: Yoga Mat on Amazon

Dumbbells:  Dumbbells on Amazon

9" Ball:  Pilates Ball on Amazon

Looped Bands: Looped Bands on Amazon

Long Resistance Band with Handles:  Spri Bands on Amazon