The BodFit510 Team

Leslie Bodner founded BodFit510 in 2021. She works with all ages and physical abilities. Leslie is quite skilled in providing options that challenge everyone appropriately. Importantly, her livestream fitness classes allow members to scale up or down as needed.

Leslie is certified in Les Mills BodyPump, BodyCombat, GRIT, SPRINT, and Les Mills Core. Beyond Les Mills, Leslie is certified in TRX, CoreFirst, SilverSneakers, and Schwinn Cycle. She holds a national group exercise certification, and is an Online Fitness Trainer & Certified Personal Trainer. Leslie is a Precision Nutrition Certified Nutrition Coach and can help you achieve your body composition goals.

Leslie has trained for and completed numerous endurance events, including half and full marathons, a Spartan race, and Sharkfest - a swim from Alcatraz to San Francisco.

Fun Facts: 

Secret Talent: She is an artist/painter. And she loves power tools and building things!

Favorite Beverage: Coffee w/ protein powder, water, and wine (in that order - haha!)

Favorite Dog: Hmmm... Probably Moose, but don't tell Jake!

Lisa Togioka-Fong has been in the fitness industry for over 25 years. After graduating college, she began her fitness career as a certified personal trainer and a couple years later began teaching Group X classes. This allowed her to not only touch lives in a one-on-one basis but to expand beyond to touch the lives of more individuals in a group setting. She also managed Group X programming in Sacramento and Northern California for 10 years.

Lisa’s passion is fitness, and she couldn’t imagine not having it in her life. She enjoys working with people of all ages and fitness levels. She can offer options to dial up the intensity as well as dial down the intensity of any movement and workout, so everyone feels successful. She loves to smile but don’t let the smile fool you! She believes in challenging you to your full potential and pushing you to your limits to help achieve your goals. With the Pandemic, Lisa began teaching livestream fitness classes. Catch her Yoga and ProActive Aging classes live, or do them as On Demand workouts!

Lisa is certified in Les Mills BodyCombat, BodyPump, SPRINT, GRIT, BodyBalance, and Core. She is also a 500RYT (500 hour Registered Yoga Teacher) and a certified Sound Healer. She has a BS in Human Development and Exercise Science from UC Davis.  

Fun Facts:

Favorite color: Bling (Is that a color? Well, anything that sparkles and shines)

Favorite animal: Dogs because they give unconditional love 

Bonus: Lisa grew up on a farm and learned to drive a tractor before she was old enough to drive a car!

Shannon Daleiden has been a nationally certified group fitness instructor and personal trainer for 30 and 25 years, respectively. She has taught a myriad of formats (except yoga/Pilates and Aqua), and her current favorites are Zumba Fitness and Les Mills BodyPump. Shannon brings Zumba Fitness to the BodFit510 suite of livestream fitness classes! You can dance with Shannon 3x/week, or any time with our On Demand workouts!

She is a passionate advocate for joyful, purposeful movement, and health and wellness for ALL!

When she is not teaching, she works as a clinical psychologist, and enjoys reading, hiking, singing, traveling, photography, spending time with family and friends, and admiring other people’s dogs. 

Fun Facts:

Favorite Animal: Dogs, Dogs, and more Dogs

Favorite Foods: Coffee, Tacos, and Whipped Cream (haha - not together, but in that order)

Exercise you will NEVER see her do: Burpees!