BodFit510's On Demand Library

When Live-Stream classes don't work for your schedule, choose On Demand classes! Since no two classes are ever the same, there are plenty of challenging workouts to choose from! We keep a rolling library with the prior two weeks worth of classes, so there is always something fresh and new for you!

On Demand Classes are great for schedule convenience, but also for travel, trying something new, or taking things at a slower pace by utilizing the pause/replay button.

I love that BodFit510 records every class. When I can’t join live, I do it later On Demand. Honestly, sometimes I forget that it is recorded because it feels like she is coaching me personally!

Laurie

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Wednesday, 5/14

1pm Eastern/10am Pacific

Join Leslie as she hosts Dr. Amy Pannullo for an informative discussion on Pelvic Floor Health - what it is, how it changes over time, and what you can do to improve it!